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Vegetarianism (Cont.)

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The American Vegetarian Cookbook from the Fit for Life Kitchen by Marilyn Diamond.

Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet by Vesanto Melina, Brenda Davis, Victoria Harrison 

Becoming Vegetarian is a comprehensive and up-to-the minute guide to achieving a healthful vegetarian lifestyle. Written by three highly qualified dietitians, all of the key questions which arise for those who are beginning a dietary shift away from animal products are addressed, as well as those questions long term vegetarians have who want to ensure that their dietary pattern is nutritionally adequate.

"There are many reasons to become vegetarian, including personal health, costs to the environment and the treatment of animals. Whatever your philosophical bent, this book provides the nuts-and-bolts information needed to maintain a healthy diet. As an athlete, I found it especially helpful to understand the function of fat and the different kinds of fats. Although this book helped ease my conversion into a lacto/ovo vegetarian a year ago, and I did enjoy the section on training non-vegetarians to understand the meatless choice, I would recommend the book highly to anyone, vegetarian or not, wanting to understand human nutritional needs. Food has an enormous social subtext and is surrounded by so much myth and fable it is hard to know what to believe. This book, in its sensible and attractive way, is completely credible." --  Leslie Reissner, Berlin, Germany

"Few books on vegetarian nutrition are as comprehensive and accurate as Becoming Vegetarian..." (Journal of The American Dietetic Assoc. May 1996) -- Journal of The American Dietetic Assoc. May 1996

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American Dietetic Association:  Nutrition
This group serves as a link in providing accurate information, resources, and support for those who promote sound nutrition based primarily or exclusively on plant foods. Members work in clinical settings, private practice, foodservice, community programs, education, health promotion, and research states Julie Hoskins, MS, RD, LDN, Chair of the Vegetarian Nutrition (VN) DPG.


Cruelty Free Shopping Guide
You can order this shopping guide free online.


Vegetarian Information on the World Wide Web
This website has extensive lists covering various aspects of Vegetarianism. 


Physicians Committee for Responsible Medicine
Founded in 1985, PCRM is a non-profit organizastion supported by nearly 5,000 physicians and 100,000 laypersons.  PCRM promotes preventative medicine trhough innovative programs, encourages higher standards for ethics and effectiveness in research, and advocates broader access to medicine.


Farm Sanctuary
Since incorporating in 1986, Farm Sanctuary has established America's premier farm animal shelters and waged effective campaigns to stop farm animal cruelty. In addition to it's 'No Downers', Boycott Veal, and Farm Animal Defense campaigns, Farm Sanctuary promotes a vegan lifestyle.

Every year, thousands of people visit Farm Sanctuary in upstate New York and northern California. Here, people have the opportunity to be touched by rescued farm animals. Farm Sanctuary also hosts various conferences and events, and operates Bed & Breakfast cabins at its New York farm.

Farm Sanctuary has videos, photos, and other resources to help educate people about farm animal abuse, and it has reached millions through the media. The organization also publishes a quarterly newsletter to keep its members informed.


The Vegan / Vegetarian / Animal Rights Personal Dating Site
Looking for a date?? 


Gay, Lesbian, Bisexual and Queer Vegetarians
This site offers personal home pages of GLBQ Vegeterians.  


All Creatures. org
This site is dedicated to cruelty-free living through a vegetarian/vegan lifestyle according to Judeo-Christian ethics.  Unconditional love and compassion is the foundation of our peaceful means of accomplishing this goal for all of God's creatures, whether human or otherwise. 


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